New Class Alert:

Lifters Club is Here!

We’re thrilled to announce the launch of our new class: Lifters Club!

March 2025

Book Now

Lifters Club focuses on mastering the big, main lifts—squat, hinge, lunge, and press—helping you refine your technique, build strength, and boost confidence.💪

Who’s it for?

This class is perfect for anyone with some experience in strength training and a solid foundation in basic movement patterns. It’s also a great stepping stone for our seasoned Strength Lab goers looking to progress further.

Learn

Improve

Gain

Master

Why join Lifters Club?

- Improve your main lifts with expert coaching 

- Gain confidence in your technique 

- Meet like-minded lifters in a supportive environment 

 

Meet Your Coach:

 

The class will be led by Louis, a personal trainer, weightlifting coach, and powerlifter himself! With his expertise, you’ll get the guidance and encouragement you need to excel.

 

Spaces are limited.

Check Availability

Join Our Special Dance Fit Class for International Women’s Day!

Celebrate strength, confidence, and joy with us on March 7th at 7 PM in a high-energy Dance Fit session designed just for you! This special class is all about fun, movement, and empowerment—perfect for all fitness levels. Grab your friends, wear something that makes you feel amazing, and let’s dance our way to celebrating International Women’s Day together!

💃 Limited spots available—reserve yours now!

Book Now

What People Say About Us

Share by: