We take pride in being a thriving private studio gym in Brentford, London.
Come and join us.
REAL GYM. REAL PEOPLE. LASTING RESULTS.
AOT Sports & Fitness - Studio Gym
Whether you're interested in using our space for individual workouts or joining the group training and classes, we have all the membership and class passes options to fit your style.
Our Memberships
Please note:
Access to the squat rack area is limited for one hour on Mondays, Wednesdays and Fridays, while our Group Strength training sessions take place. When planning your evening solo workouts, please check our timetable.
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
Strength in Motion: Inspire, Sweat, Achieve
Embracing team work.
If you are looking for a gym that is tailored to your needs, look no further come to AOT .
Arleta is amazing, I told her what I did need and work on she straight away guided me on my work out programme.
I have done three classes so far, I absolutely loved them, coaches are amazing, kind and very professional.
From yoga to boxing, I couldn't ask for a better gym.
If it were 100 stars I would put 100 or more .
Sam A
Her wealth of experience and knowledge of exercise, nutrition and how the body reacts were clear right from the start.
She is wonderful to train with and created a focused and tailored plan for me based on my personal goals which she adjusts as I progress. She is also a super motivator with regular check-ins and encouragement.
A true fitness expert!
Howard Doyle
Absolutely thrilled with AOT Sports & Fitness Gym! This gym has truly become a cornerstone of our community. Recently, they generously sponsored British MMA classes, allowing us to use their fantastic mat area for our sessions. A huge shoutout to Arleta, an incredible athlete, coach, and person, who founded AOT. Her dedication and passion shine through, making this gym an outstanding place for sports performance and community engagement. Highly recommend!
Funky FatBoy
