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If you are looking for a gym that is tailored to your needs, look no further come to AOT .

Arleta is amazing, I told her what I did need and work on she straight away guided me on my work out programme.

I have done three classes so far, I absolutely loved them, coaches are amazing, kind and very professional.
From yoga to boxing, I couldn't ask for a better gym.
If it were 100 stars I would put 100 or more .

Sam A

Her wealth of experience and knowledge of exercise, nutrition and how the body reacts were clear right from the start.

She is wonderful to train with and created a focused and tailored plan for me based on my personal goals which she adjusts as I progress. She is also a super motivator with regular check-ins and encouragement.



A true fitness expert!

Howard Doyle

Absolutely thrilled with AOT Sports & Fitness Gym! This gym has truly become a cornerstone of our community. Recently, they generously sponsored British MMA classes, allowing us to use their fantastic mat area for our sessions.  A huge shoutout to Arleta, an incredible athlete, coach, and person, who founded AOT. Her dedication and passion shine through, making this gym an outstanding place for sports performance and community engagement. Highly recommend!

Funky FatBoy

Strength in Motion: Inspire, Sweat, Achieve