REAL GYM. REAL PEOPLE. LASTING RESULTS.
AOT Sports & Fitness - Studio Gym
Whether you're interested in using our space for individual workouts or joining the group training and classes, we have all the membership and class passes options to fit your style.
Please note:
Access to the squat rack area is limited for one hour on Mondays, Wednesdays and Fridays, while our Group Strength training sessions take place. When planning your evening solo workouts, please check our timetable.
- Gym access only (limitations apply).
- 1 Free credit per month for any AOT class
- 50% Off on all PAYG AOT classes
- Flexible membership: pause from 1 up to 10 months, or cancel anytime with one month's notice.
- One off £5 Joining Fee
- Gym access (limitations apply).
- 8 credits (8 classes) per month for all AOT classes
- Free Class Pass for a friend (one-time use per friend).
- Flexible membership: pause from 1 up to 10 months, or cancel anytime with one month's notice.
- £5 one off Joining Fee
- Gym access (limitations apply).
- Unlimited credits for all AOT classes
- Free Class Pass for a friend (one-time use per friend).
- Flexible membership: pause from 1 up to 10 months, or cancel anytime with one month's notice.
- £5 one off Joining Fee
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
If you are looking for a gym that is tailored to your needs, look no further come to AOT .
Arleta is amazing, I told her what I did need and work on she straight away guided me on my work out programme.
I have done three classes so far, I absolutely loved them, coaches are amazing, kind and very professional.
From yoga to boxing, I couldn't ask for a better gym.
If it were 100 stars I would put 100 or more .
Sam A
Her wealth of experience and knowledge of exercise, nutrition and how the body reacts were clear right from the start.
She is wonderful to train with and created a focused and tailored plan for me based on my personal goals which she adjusts as I progress. She is also a super motivator with regular check-ins and encouragement.
A true fitness expert!
Howard Doyle
Absolutely thrilled with AOT Sports & Fitness Gym! This gym has truly become a cornerstone of our community. Recently, they generously sponsored British MMA classes, allowing us to use their fantastic mat area for our sessions. A huge shoutout to Arleta, an incredible athlete, coach, and person, who founded AOT. Her dedication and passion shine through, making this gym an outstanding place for sports performance and community engagement. Highly recommend!
Funky FatBoy
Contact Information and Operating Hours:
We're open Monday to Friday from 7:00 AM to 9:00 PM, and Saturday from 9:00 AM to 6:00 PM. We're closed on Sundays.
Please note, there's a limited access to squat racks in the evenings on some weekdays, for one hour, when our Group Strength training sessions are held. When planning your evening sessions, please check the exact times for these sessions here.
You can reach us by:
Phone: +44 7714 993312
Email: arletaontrack@gmail.com
In person: 1st Floor Roman House, 225-226 High Street, Brentford TW8 8AL, London
1st Floor Roman House
225-226 High Street
Brentford TW8 8AL
London
Mon - Fri 7:00 - 21:00
Saturday 9:00 - 18:00
Sunday Closed
+44 7714 993312
arletaontrack@gmail.com